In this episode we have the pleasure of interviewing Pete Alexander on the show, and Pete is the President of OfficePlants.com by Everything Grows.
In addition, he serves as an adjunct college professor, where he helps inspire students to develop and apply key concepts of marketing specifically to their area of interest.
He’s also a professional speaker and best-selling author on reducing stress in your everyday life.
Lastly, but certainly not least, he is a certified Laughter Yoga leader and improv comedy cast member, supporting his community to laugh more and stress less.
Pete shares with us the critical importance of laughing every day, in fact he even shared with us that laughing for 20 minutes is the cardio equivalent of a 1 hour workout.
Pete also takes a deep dive into some amazing stress relief tactics…because we are never stressed as CEO’s ever…riiiiiiiight?
Pet also shares with us how to increase productivity and happiness of your employees…and it will not be something you have heard before…using plants!
Pete then talks about why developing your personal values is so important in being able to make effective decisions professionally and personally. He also gives us a great actionable tool for decision making that is rooted in only trying to control the uncontrollable.
Join us for today’s episode of the High Performance CEO Podcast here:
